1) What is the longest period of time you have meditated?
2) Under what stress & tiredness conditions do you meditate the best?
3) How do you start in your meditation?
4) What is your ultimate goal, what are you achieving in your meditation?
1Not even over an hour
2It depends what I'm going for, I get some pretty intense CEV's when I'm tired
3I start by creating a horizon between two black planes, then I either keep my mind unoccupied, or I paint on the canvas -> sometimes I go for 'bliss'
4Ultimate goal is to come out of the meditation feeling better than I did going in, however I never focus on that, I only focus on what I'm thinking about.